Your First Step Starts Here
No experience. No gear. No problem. Join Singapore's most welcoming Muay Thai community in Kallang.
Exactly What to Expect
Welcome
Meet your instructor and get fitted with provided gloves and hand wraps. No gear? We've got you covered—literally.
Warm-up
Easy-paced movement and stretching suitable for any fitness level. Go at your own pace.
Technique Basics
Learn your first stance, basic punches, and kicks with step-by-step guidance. Focus on form, not power.
Pad Work
Hold pads for partners and try light combinations on instructor-held pads. Partner rotation helps you meet classmates.
Cool Down & Q&A
Stretch, hydrate, and ask questions. No rush to leave—we're here to chat.
No sparring, no pressure, no intimidation. Just learning and moving.
Never Thrown a Punch? Perfect.
Most of our members walked in with zero martial arts background. You don't need to be fit, flexible, or fearless to start. Our beginner classes are specifically designed for first-timers who want to learn proper technique in a supportive environment. Whether you're 18 or 55, our instructors adapt the pace to your comfort level.
Show Up Empty-Handed
We provide everything you need for your first class. Just bring yourself, a water bottle, and comfortable workout clothes.
Boxing Gloves
Sanitised, quality 14oz–16oz gloves sized to fit
Hand Wraps
Fresh wraps provided (yours to keep after first class)
Training Area
Premium mats and heavy bags
Changing Rooms
Showers, lockers, and toiletries available
What to Bring
All shared equipment sanitised between classes. We take cleanliness seriously.
Instructors Who Understand First-Timers
Coach Jay
Beginner SpecialistFormerly intimidated by combat sports himself, Jay specialises in making first-timers comfortable while building solid foundational technique. His patient approach helps nervous students find their confidence.
"I love seeing someone realise they're stronger than they thought on day one."
Coach Marcus
Senior InstructorWith over a decade of coaching experience, Marcus has guided thousands of beginners through their first steps in Muay Thai. He believes proper fundamentals are the key to lifelong enjoyment of the sport.
"Every expert was once a beginner. My job is to make that journey enjoyable."
Coach Sarah
Youth & Adult BeginnersSarah specialises in welcoming adult beginners and young students alike. Her background in physical education helps her break down techniques into simple, digestible steps that build confidence.
"The best technique is the one you can execute with confidence. We build both together."
Common Beginner Questions
Ready to Try?
Your first class is completely free. No commitment, no pressure, no gear needed.
Join 500+ beginners who took their first step this year
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Kallang, Singapore — Easily Accessible by MRT
Located near Kallang MRT Station (EW10)